and that’s that knuckle cracking may be good for you. Not much makes me cringe more than when someone near me cracks each and every single knuckle… then wrist and elbow and so on. Moms and knowledgable adults have been saying for years “that’s how you get arthritis”
But new research is saying otherwise! Factoring in that cracking knuckles results in increased range of motion and less chance of swelling later in life.